Yeah, you can pick my body apart all you'd like (I see cellulite, ewwww!), but my muscles are just, like, aching to break free. I love juicing, I can get all of my nutrients that way, but I never had enough energy to really BUILD during that time.
After ending my juice fast I've started over at zero. I am trying to balance juicing, eating healthy, exercising, and sleeping. The juicing and exercising have been easier for me than the eating healthy and sleeping. I've been slowly cutting out processed food by eating HEALTHY processed food (so when I am finally able to eat clean, my body won't miss the flavorless substitutes! But those rice cakes are actually pretty good. Ha.).
Anyway, I'm still here trying to figure shit out one day at a time.
I feel a super-duper workout week coming on, so stay tuned for some Trainer Boy updates. I hope he has some wisdom for us! :-)
You have to check out the 100 days of real food blog! She is awesome! She gives you a grocery list and menus for breakfast, lunch, dinner , and snacks. All unprocessed and so easy! It has made my life and eating clean so much easier. Let me know what you think!
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