Showing posts with label bodybuilding. Show all posts
Showing posts with label bodybuilding. Show all posts

Wednesday, July 11, 2012

Lil' Bitty Progress Post.

                                                    
Yeah, you can pick my body apart all you'd like (I see cellulite, ewwww!), but my muscles are just, like, aching to break free.  I love juicing, I can get all of my nutrients that way, but I never had enough energy to really BUILD during that time.

After ending my juice fast I've started over at zero.  I am trying to balance juicing, eating healthy, exercising, and sleeping.  The juicing and exercising have been easier for me than the eating healthy and sleeping.  I've been slowly cutting out processed food by eating HEALTHY processed food (so when I am finally able to eat clean, my body won't miss the flavorless substitutes!  But those rice cakes are actually pretty good.  Ha.).

Anyway, I'm still here trying to figure shit out one day at a time. 

I feel a super-duper workout week coming on, so stay tuned for some Trainer Boy updates.  I hope he has some wisdom for us! :-)

Thursday, June 21, 2012

Foul Mouth and Week Five...

... of THIS crazy plan, and I feel stronger!  I love walking in to my gym and straight into the weight area with confidence.  The staff is so unbelievably helpful and genuinely excited for me!

It's insane that there is this other world out there right under our noses, but most of us would rather walk into the gym, avoid eye contact with everybody, and walk straight over to the cardio machines.  I totally used to do that. 

My thinking went something like "Okay, Kristen.  Let's get this over with.  Twenty minutes of jogging.  You can do it.  Shit shit shit!  My machine is being used!  Now I have to jog right in front of someone and my butt will be jiggling right in their FACE!"

Now I think "Shit shit shit!  I hate cardio days!  Get me back over to the free weights, man!"

That is not a joke.  I have to research most of the exercises with the weights (like skullcrushers, Russian lunges, burpees, etc.  Doesn't the name 'burpee' make you want to gag?), but I am LOVING trying new things and feeling ten thousand different muscles burning that I never even knew could burn. 

Sigh.  It's awesome.


Since I spend five days a week at the gym, I haven't had time for my other love, which is vintage clothing!  My etsy shop is pretty thinned out, but I was able to get a few new items listed HERE and HERE.  If you love vintage kiddo clothing as much as I do, browse around!

Here are some more linky links if you've reached the end of the internet and you're looking for some brain food:

- Baby Bumps and Barbells

- How to make perfect hard-boiled eggs (I'm ashamed to say I never knew how!)

- 15 Things You Should Give Up to be Happy

- Supermarket Lies Revealed